is smoking cigarettes bad for anxiety It's a common misbelief that helps you relax. In fact, it increases as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Smoking: Effects, Risks, Diseases, Quitting

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Alcohol and health Alcohol consumption is scientifically associated with numerous risks: Liver damage (e.g., cirrhosis) Cardiovascular diseases Increased cancer risk Potential for addiction Mental illnesses Particularly problematic is the socially normalized consumption, which often leads to excessive drinking

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